London is one of the most energising cities in the world to run in — a mix of scenic parks, river views, iconic streets, and neighbourhood paths that feel like mini escape zones in the middle of the city. Whether you’re training for a race, running for your mental health, or simply exploring new corners of the city, choosing the right route can make all the difference.
Here are our top 5 favourite running spots across London — each with its own atmosphere, scenery, and community vibe.
1. Hyde Park & Kensington Gardens Loop
If you want a route that blends open space with city energy, Hyde Park is an unbeatable classic. The paths here are wide, flat, and perfect for steady-pace runs. You’ll pass the Serpentine, tree-lined walkways, and stretches of calm that feel almost rural despite being right in Central London.
Why runners love it:
- Plenty of space even during busy hours
- Mix of shaded and open areas
- Easy to extend into Kensington Gardens for a longer loop
2. Regent’s Canal Path
Winding through some of London’s most character-filled boroughs — from Paddington to Camden and all the way through East London — Regent’s Canal offers a route full of variety. Expect colourful boats, peaceful water views, and quieter stretches ideal for uninterrupted miles.
Why runners love it:
- Long, uninterrupted traffic-free path
- Scenic waterside views
- Great for progressing long-distance runs
3. Hampstead Heath Trails
For those craving hills, greenery, and natural terrain, Hampstead Heath delivers some of the most rewarding running in the city. With forested pathways, ponds, open fields, and viewpoints like Parliament Hill, it’s a favourite among seasoned runners looking for a challenge.
Why runners love it:
- Mixed terrain and elevation
- Dense greenery and wildlife
- Stunning panoramic views over London
4. Battersea Park
A favourite among runners who enjoy consistency, Battersea Park offers a smooth 2-mile loop surrounded by gardens, lakes, and riverside paths. It’s especially popular early in the morning when the park feels fresh, calm, and full of movement from local runners.
Why runners love it:
- Predictable, flat loop perfect for pacing
- Beautiful riverside stretch
- Quiet pockets ideal for focused training
5. The Thames Path (Southbank to London Bridge)
For runners who enjoy iconic landmarks as part of the experience, this stretch along the Thames is unbeatable. The river breeze, skyline views, and mix of lively and serene sections make it one of the most memorable routes in the city.
Why runners love it:
- Scenic from start to finish
- Smooth, steady surfaces
- Easy to navigate with great views of London architecture
Find Your London Rhythm
Running through London is more than exercise — it’s a way to experience the city’s neighbourhoods, parks, and hidden gems from a fresh perspective. Each area has its own environment, community, and running culture, giving you endless options to switch up your route depending on your pace, goals, or mood.
Whether you’re exploring a leafy trail in North London or cruising along a riverside path in the heart of the city, there’s a running spot that perfectly matches your flow.